Jan 08, 2008 7:59 AM GMT
Hi everyone,
I'm new to this site and community forums in general. I'm probably quite a bit younger than most people here, being in my early twenties. But I decided to start taking full advantage of the fact that I pay for my school and plan on going to it at least 3 times a week.
Now a little about myself, I'm a pretty scrawny chinese kid (~130 pounds for 175cm, which is still normal BMI but still, much skinner than most guys I see at the gym). And I don't really know much about working out but everytime I try to look for a workout routine or something, I always seem to find a regime thats way too hardcore for me (inculding a few on this site that I saw).
So I'm just wondering if anyone can help me get started with going to the gym often by providing tips for getting buffer and for basically starting up. In short, I don't really know much about going to the gym so any tips would be appreciated!
You can post it here or we can talk via email. Thanks a bunch!
I'm new to this site and community forums in general. I'm probably quite a bit younger than most people here, being in my early twenties. But I decided to start taking full advantage of the fact that I pay for my school and plan on going to it at least 3 times a week.
Now a little about myself, I'm a pretty scrawny chinese kid (~130 pounds for 175cm, which is still normal BMI but still, much skinner than most guys I see at the gym). And I don't really know much about working out but everytime I try to look for a workout routine or something, I always seem to find a regime thats way too hardcore for me (inculding a few on this site that I saw).
So I'm just wondering if anyone can help me get started with going to the gym often by providing tips for getting buffer and for basically starting up. In short, I don't really know much about going to the gym so any tips would be appreciated!
You can post it here or we can talk via email. Thanks a bunch!