Apr 10, 2010 10:17 PM GMT
Just wanted to let folks know that (in my opinion) it works. If anything it drove my desire to learn how to push my body further. For me it was more about education, correct form, and motivation. It's great for beginners I think and is a great launch pad to go out on your own afterwards. Using these forums (a lot of Chucky posts included in that) and bodybuilding.com I just built a new routine for myself. Now time to really get on a good meal plan and try to get some size.
Not wanting to toot my own horn so I hope that's not how this is taken; just wanted to promote people to do their body good.
Before(w/ some gut sucking it looks like)

After(no gut sucking
)
Not wanting to toot my own horn so I hope that's not how this is taken; just wanted to promote people to do their body good.

Before(w/ some gut sucking it looks like)

After(no gut sucking

