jakes04 | work in process


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  • jakes04
  • Nov 28, 2020 - 1:39 AM


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    About Me

    • Vote him Man of the Day
    • Member since: 05/06/10
    • Last active: More than a week ago
    • Age: 40
    • First location: Seattle, Washington, United States
    • Second location: Spokane, Washington, United States
    • Travel location: United States
    • Looking for: Friends, Hookup, Training Buddies
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    My Stats and Info

    • Build: Defined
    • Height: 6' 1''
    • Weight: 175 lbs
    • Waist: 31 inches
    • Chest:
    • Arms:
    • Hair color: Blond
    • Eye color: Hazel
    • Ethnicity: White
    • My gym:
    • Weight training: 5 times per week
      60 minutes per session
    • Cardio training: 3 times per week
      30 minutes per session
    • Sports I like: Bodybuilding, Football (American), Hiking, Kayaking, Rowing, Running, Skiing, Swimming, Tennis, Trail Running, Weight training, Wrestling
    • Other sports I like:
    • HIV status: HIV -
    • Safer sex?: Always


    Been working hard and of dropped BF% from 18.5 to 11.5 in ~5 months. Goal is to get down below 10% then start adding size back on. Best shape I've been in to date and setting personal bests every week.

    Still looking for a muscle mentor!

    Nice, normal, professional guy looking to continue building and put on some more muscle and see what kind of shape I can get this body into. Always been tall and thin, so it has been tough to get any real weight on these bones, but I keep trying! Any help is greatly appreciated!


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