shawn33 |

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  • shawn33
  • Jan 15, 2021 - 6:46 PM


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    About Me

    • Vote him Man of the Day
    • Member since: 06/16/08
    • Last active: More than a week ago
    • Age: 38
    • First location: Rochester, New York, United States
    • Travel location: United States
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    My Stats and Info

    • Build: Athletic
    • Height: 5' 8''
    • Weight: 150 lbs
    • Waist: 30 inches
    • Chest: 42 inches
    • Arms:
    • Hair color: Brown
    • Eye color: Green
    • Ethnicity: White
    • My gym: LA Fitness
    • Weight training: 2 times per week
      60 minutes per session
    • Cardio training: 7 times per week
      30 minutes per session
    • Sports I like:
    • Other sports I like:
    • HIV status: HIV -
    • Safer sex?:


    I hate greasy food. I have traveled. I hate it when people have strong opinions about things they know nothing of. I like swimming, but am not a strong swimmer. I am mature when I need to be/am supposed to be, but am pretty young at heart most other times. I don't like to shout. I can fall asleep wherever it's convenient. I never smoke or do drugs and it is very rare for me to drink (alcohol). I laugh so hard I cry. I have a twinge of A.D.D...never officially diagnosed ;)

    I don't eat seafood, it makes me vomit. I like to learn new things. I like taking showers. I have many friends, but few close friends. I sing in the shower and in the car. I aim to please, but I can't do everything.

    I love my family. I love my friends. I love my God. I'm only human. I'll be there for you the best I can, but I'm not perfect.

    Oh, and I'm NOT small, I'm short! Thanks!

    Feel free to check out my Instagram page:

    UPDATE: February 12, 2017- My back is still jacked up, but I still do what I can at the gym. I've leaned out quite a bit and even though I can't work my lower body, I've managed to get rid of most of the fat.

    UPDATE: June 16, 2016 - I had a spinal fusion in 2012 because of a bad car accident. The surgery was a success and I was doing really great with physical therapy; I was expected to fully recover and had already made significant improvements towards that goal. Unfortunately, I was hit by another truck in the spring of 2013 (both accidents happened with me stopped and large vehicles crashed into me). Since then, my back hasn't healed and I get nerve pain down my legs. The doctor has released me to do some exercises, however, and I do they best I can to stay in shape, given my injuries.