BODY & MIND

• Yoga for Muscle Guys

  You're a gym guy. You don't need yoga, right? Wrong. Learn six great reasons that guys working to build muscle should try yoga, plus check out our video demos to get you started.

• Finding Your True Power

  Can an athlete rely solely on physical strength? No. Learn how to find your true power by developing focus, grounding, and flexibility.

• Magic Johnson Endorses At-Home Rapid HIV Test

  HIV-positive former NBA star Magic Johnson has publicly endorsed the recently FDA approved at-home HIV test called OraQuick.

• Meningitis: There's a Vaccine for That

  HIV-positive, sexually active men with multiple partners are most at risk of contacting meningitis, but anyone, HIV-positive or HIV-negative, straight or gay, with or without insurance, can get the disease.

• Yoga A to Z: What form of yoga is right for you?

  You wake up and your muscles ache. Every joint in your body feels stiff. During the day, you feel like you're out of energy. What are you going to do about it? How about trying yoga?

• Long and Loose: Six Stretches for Optimal Training

  Time to get limber. If you want to lift, you have to stretch. Learn six must-do stretches from super-trainer Billy Polson.

• Let's Talk About Desire, Baby: How to Find Out What You Really Want

  To desire is human—and yet we deny our deepest needs. Learn to identify what you want, and how to get it.

• Ask Joe: Advice on Finding a Guy Who's True

  Advice columnist Joe Weston talks to two of our guys about seeing past surfaces—including their own.