vabud | Good guy for good guys...

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  • vabud
  • Sep 21, 2020 - 7:49 PM


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    Profile Notes


    About Me

    • Vote him Man of the Day
    • Member since: 01/01/08
    • Last active: Today
    • Age: 62
    • First location: Arlington, Virginia, United States
    • Second location: Boston, Massachusetts, United States
    • Travel location: Provincetown, Massachusetts, United States
    • Relationship Status: Single
    • Looking for: Friends, Dating or Relationship, Training Buddies, Online Chat
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    My Stats and Info

    • Build: Beefy
    • Height: 5' 9''
    • Weight: 190 lbs
    • Waist: 33 inches
    • Chest: 45 inches
    • Arms: 16 inches
    • Hair color: Brown
    • Eye color: Hazel
    • Ethnicity: White
    • My gym: Golds
    • Weight training: 3 times per week
      60 minutes per session
    • Cardio training: 3 times per week
      60 minutes per session
    • Sports I like: Basketball, Cycling, Skiing, Swimming, Weight training
    • Other sports I like: Yoga
    • HIV status: HIV -
    • Safer sex?: Always


    2020 update. Really trying to vary my workouts. Yoga twice a week. A HIIT cycle class and spin class each week plus weights. Seems to work for me.

    Anyway, was never much of a jock growing up, and still have issues :) But found a way to get in shape. Was always a swimmer, and taught swimming and lifesaving for years. Got paid for it in college even. But in many ways in far better shape now then I have ever been. More comfortable in my body than I have ever been. Although still plenty of insecurity there. Just putting pics up here, was a big deal at one point.

    Huge college sports lover, especially basketball. Rough year for me though being an Indiana and UMass fan. Love to watch sports in general. Big fan of all the Boston sports teams (grew up there). Pretty much have no use for any of the DC teams. But do like to go live games just the same. Am also a band geek and a big drumcorps fan. Will drive miles to see a show.


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